In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 146 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Oil, industrial, canola, high oleic	900 kcal

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water	64.28 g	64.28%
Energy (calorie)	146 kcal
Energy (joule)	612 kJ
Protein	32.51 g	32.51%
Total lipid (fat)	1.8 g	1.8%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Calcium, Ca	4 mg
Iron, Fe	3.76 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	246 mg	0.25%
Potassium, K	376 mg	0.38%
Sodium, Na	41 mg	0.04%
Zinc, Zn	5.06 mg	0.01%
Copper, Cu	0.189 mg
Manganese, Mn	0.011 mg
Selenium, Se	10.5 µg
Thiamin	0.169 mg
Riboflavin	0.462 mg
Niacin	7.02 mg	0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)